800h Advanced Certified Jivamukti Yoga Teacher
In her classes, Sheila passes on what she learns and experiences in her own daily yoga practice. After years of intensive practice, she finally completed the 75-hour training with Moritz Ulrich and Niklas Noack in 2019 and fulfilled her dream of completing the 300-hour Jivamukti training in Salento, Italy, in 2020. Most recently, she studied under the guidance of her long-time teacher Dana Sertel as part of the Jivamukti Apprenticeship.
Sheila sees yoga not as a purely physical practice, but as a holistic tool that allows us to explore our self with radical honesty.
On the mat, we can practise being with whatever shows up and meeting these feelings and thoughts with curiosity and kindness.
For Sheila, the practice of yoga is a privilege that should not only help us to be more compassionate towards ourselves, but towards all living beings.
She is incredibly grateful to her teachers for accompanying her on her journey, inspiring her and supporting her in her growth.
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