800h + Advanced certified JIVAMUKTI YOGA Teacher
250-Hour YIN YOGA
YOGA
For me, yoga means a state in which we remember connectedness, love & perfection in ourselves & others. That's what life is for: This works less on the level of the mind, but rather through feeling and experiencing in the heart.
FOCUS
Keep it simple.
THANKSGIVING
Above all for life and every encounter. Biff Mithoefer for all the wisdom of loving self-acceptance and the magic of Yin Yoga. For the time with Patrick Broome and Yogeswari, Sharon Gannon, David Life & Moritz Ulrich for my Jivamukti training and Tamar Samir for my 800h Apprenticeship in New York.
For Krishnataki, the teaching of Thai Yoga Massage, the magic of gentle touch and the true encounter in the heart. ...
TRANSFORMATION
"Your task is not to seek love, but only to seek and find all the obstacles you have built up against it." (Rumi)
MUSIC
Essential. Sound supports our feeling. I love putting together playlists for Jivamukti and Yin Yoga classes. I also love chanting mantras!
PRACTICE
To meet all people and living beings, including myself, as warmly and gratefully as possible! Jivamukti, Yin Yoga, nature and my dog Rana support me in this, sometimes powerfully, sometimes gently, sometimes quietly. Away from the mat, I support social entrepreneurship.
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