{"id":1593,"date":"2024-04-04T17:44:34","date_gmt":"2024-04-04T15:44:34","guid":{"rendered":"https:\/\/peaceyoga.de\/?page_id=1593"},"modified":"2024-10-14T17:13:04","modified_gmt":"2024-10-14T15:13:04","slug":"sheila","status":"publish","type":"page","link":"https:\/\/peaceyoga.de\/en\/yoga-lehrer\/sheila\/","title":{"rendered":"Sheila Ilzh\u00f6fer"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1593\" class=\"elementor elementor-1593\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a362e e-flex e-con-boxed e-con e-parent\" data-id=\"82a362e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-566c1c6 elementor-widget elementor-widget-image\" data-id=\"566c1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"640\" src=\"https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_SHEILA_1280x640px.png\" class=\"attachment-full size-full wp-image-2540\" alt=\"\" srcset=\"https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_SHEILA_1280x640px.png 1280w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_SHEILA_1280x640px-300x150.png 300w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_SHEILA_1280x640px-1024x512.png 1024w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_SHEILA_1280x640px-768x384.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9a9c91 e-flex e-con-boxed e-con e-parent\" data-id=\"c9a9c91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-732b2d3 elementor-widget elementor-widget-heading\" data-id=\"732b2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sheila Ilzh\u00f6fer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe8742 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"fbe8742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-63ae925\" href=\"https:\/\/www.instagram.com\/sheila_ilzvanhofen\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-spotify elementor-repeater-item-cbbc697\" href=\"https:\/\/open.spotify.com\/user\/1123713099?si=570ccd58ba5e41af\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Spotify<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-spotify\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-303f964 e-flex e-con-boxed e-con e-parent\" data-id=\"303f964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09a1f23 e-con-full e-flex e-con e-child\" data-id=\"09a1f23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02dec85 elementor-widget elementor-widget-text-editor\" data-id=\"02dec85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>800h Advanced Certified Jivamukti Yoga Teacher<\/strong><\/p><div class=\"\">In her classes, Sheila passes on what she learns and experiences in her own daily yoga practice. After years of intensive practice, she finally completed the 75-hour training with Moritz Ulrich and Niklas Noack in 2019 and fulfilled her dream of completing the 300-hour Jivamukti training in Salento, Italy, in 2020. Most recently, she studied under the guidance of her long-time teacher Dana Sertel as part of the Jivamukti Apprenticeship.<\/div><div class=\"\">\u00a0<\/div><div class=\"\">Sheila sees yoga not as a purely physical practice, but as a holistic tool that allows us to explore our self with radical honesty.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c67f09f e-con-full e-flex e-con e-child\" data-id=\"c67f09f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7184b1 elementor-widget elementor-widget-text-editor\" data-id=\"f7184b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\u00a0<\/div><div class=\"\">On the mat, we can practise being with whatever shows up and meeting these feelings and thoughts with curiosity and kindness.<\/div><div class=\"\">\u00a0<\/div><div class=\"\">For Sheila, the practice of yoga is a privilege that should not only help us to be more compassionate towards ourselves, but towards all living beings.\u00a0<\/div><div class=\"\">\u00a0<\/div><div class=\"\">She is incredibly grateful to her teachers for accompanying her on her journey, inspiring her and supporting her in her growth.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sheila Ilzh\u00f6fer Instagram Spotify 800h Advanced Certified Jivamukti Yoga Teacher Sheila gibt in ihren Stunden das weiter, was sie in ihrer eigenen, t\u00e4glichen Yogapraxis lernt und erlebt. Nach jahrelangem, intensivem \u00dcben absolvierte sie 2019 schlie\u00dflich das 75-Stunden Training mit Moritz Ulrich und Niklas Noack, und erf\u00fcllt sich 2020 in Salento, Italien, den Traum der 300-Stunden [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":383,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1593","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/comments?post=1593"}],"version-history":[{"count":7,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1593\/revisions"}],"predecessor-version":[{"id":2552,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1593\/revisions\/2552"}],"up":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/383"}],"wp:attachment":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/media?parent=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}