{"id":1584,"date":"2024-04-04T17:33:24","date_gmt":"2024-04-04T15:33:24","guid":{"rendered":"https:\/\/peaceyoga.de\/?page_id=1584"},"modified":"2025-06-05T14:53:13","modified_gmt":"2025-06-05T12:53:13","slug":"jara","status":"publish","type":"page","link":"https:\/\/peaceyoga.de\/en\/yoga-lehrer\/jara\/","title":{"rendered":"Jara Grundmann"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1584\" class=\"elementor elementor-1584\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a362e e-flex e-con-boxed e-con e-parent\" data-id=\"82a362e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-566c1c6 elementor-widget elementor-widget-image\" data-id=\"566c1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"640\" src=\"https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_JARA_1280x640px.png\" class=\"attachment-full size-full wp-image-2542\" alt=\"\" srcset=\"https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_JARA_1280x640px.png 1280w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_JARA_1280x640px-300x150.png 300w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_JARA_1280x640px-1024x512.png 1024w, https:\/\/peaceyoga.de\/wp-content\/uploads\/2024\/10\/pyb_team_header_JARA_1280x640px-768x384.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9a9c91 e-flex e-con-boxed e-con e-parent\" data-id=\"c9a9c91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-732b2d3 elementor-widget elementor-widget-heading\" data-id=\"732b2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jara Grundmann<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe8742 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"fbe8742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-63ae925\" href=\"https:\/\/www.instagram.com\/collectiveeight?igsh=MXNkNG1idGFrdWx3aQ%3D%3D&#038;utm_source=qr\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-spotify elementor-repeater-item-cbbc697\" href=\"https:\/\/open.spotify.com\/user\/jarapaulien?si=62da55703c2d48d6\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Spotify<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-spotify\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-303f964 e-flex e-con-boxed e-con e-parent\" data-id=\"303f964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09a1f23 e-con-full e-flex e-con e-child\" data-id=\"09a1f23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02dec85 elementor-widget elementor-widget-text-editor\" data-id=\"02dec85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Advenced 800h Certified Jivamukti Yoga Teacher<\/strong><\/p><p class=\"p1\">After her first contact with yoga in Sri Lanka, Jara has been firmly anchored in Jivamukti Yoga for over 10 years. The holistic approach of the teaching has allowed her to become a faithful student of the method and find great fulfilment in the practice.<\/p><p class=\"p1\">It was primarily her own physical challenges that motivated her to take a closer look at yoga teaching, which is why she completed a yoga therapy course as well as a classic vinyasa course.<\/p><p class=\"p1\">Finally, in 2019 she attended the Jivamukti 75h training with Moritz Ulrich &amp; Niklas Noack.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c67f09f e-con-full e-flex e-con e-child\" data-id=\"c67f09f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7184b1 elementor-widget elementor-widget-text-editor\" data-id=\"f7184b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p class=\"p1\">This was followed by the<span class=\"Apple-converted-space\">\u00a0 <\/span>300h Jivamukti training in 2023 with Olga Oskorbina, Lady Ruth &amp; her mentor Karina Gusalova. Most recently she followed her long-time teacher &amp; great source of inspiration Martyna Dharmina Febre for the Jivamukti Apprenticeship.\u00a0<\/p><p class=\"p1\">Energetic yet precise and characterised by mindfulness, she passes on all the experiences she has had in her own practice and all the knowledge she has been taught by her teachers.<\/p><p class=\"p1\">She is deeply grateful to her formative mentors Martyna Dharmina Febre, Moritz Ulrich, Niklas Noack, Steph Jaksch and Manuela Heider de Jahnsen for all the instructive moments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Jara Grundmann Instagram Spotify Advenced 800h Certified Jivamukti Yoga Teacher Nach einer ersten Ber\u00fchrung mit Yoga auf Sri Lanka, ist Jara seit \u00fcber 10 Jahren fest verankert im Jivamukti Yoga. Der holistische Ansatz der Lehre lie\u00df sie treue Sch\u00fclerin der Methode werden und gro\u00dfe Erf\u00fcllung in der Praxis finden. Vorrangig eigene, k\u00f6rperliche Herausforderungen motivierten sie, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":383,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1584","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/comments?post=1584"}],"version-history":[{"count":12,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1584\/revisions"}],"predecessor-version":[{"id":3230,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/1584\/revisions\/3230"}],"up":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/pages\/383"}],"wp:attachment":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/media?parent=1584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}