{"id":4518,"date":"2026-10-01T12:24:00","date_gmt":"2026-10-01T10:24:00","guid":{"rendered":"https:\/\/peaceyoga.de\/?post_type=events&#038;p=4518"},"modified":"2026-10-01T12:24:01","modified_gmt":"2026-10-01T10:24:01","slug":"50-hour-jivamukti-restore-renew-training-course","status":"publish","type":"events","link":"https:\/\/peaceyoga.de\/en\/news\/events\/50h-jivamukti-restore-renew-training\/","title":{"rendered":"50-hour Jivamukti Restore &amp; Renew Training Course"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Continuing Education Program for certified Jivamukti Yoga Teachers<\/strong><br><strong>27 to 30 May 2027 \u00b7 Peace Yoga Berlin<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A restorative, nervous system aware specialization rooted in the Jivamukti Yoga method. 50 Continuing Education hours, certified through Jivamukti Yoga Global.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">The format you are certified to teach<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Restore &amp; Renew is one of the standardized Jivamukti class formats, and many of us rarely teach it. Long holds and silence raise real questions. Many teachers who usually hold a strong viny\u0101sa class know the quiet worry of a room drifting into sleep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This program meets those questions directly and in full alignment with the method. Over four days you practice and teach the format from the inside. Restore &amp; Renew can then become a natural part of your weekly teaching and a counterweight to Open and Spiritual Warrior classes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">A practice of rest that stays awake<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Restore &amp; Renew weaves gentle viny\u0101sa, pr\u0101\u1e47\u0101y\u0101ma, chanting, meditation, guided relaxation and restorative \u0101sana into one arc. Its roots lie in Viny\u0101sa Krama, N\u0101da, Dhy\u0101na, Bhakti and Ahi\u1e43s\u0101. We look closely at where the format meets Yin-like practices and where it follows its own logic. That way you can explain it clearly to your students and to the studios you teach for.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Your facilitators<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Andrea Kwiatkowski and Moritz Ulrich are two of the main contributors to the Jivamukti Restore &amp; Renew curriculum. Both have taught slower formats for many years.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Andrea Kwiatkowski<\/strong> is an Advanced Jivamukti Yoga Teacher and has taught Jivamukti Yoga since 2005. She runs her own Jivamukti Yoga studio and mentors in Jivamukti Teacher Trainings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Moritz Ulrich<\/strong> is a Senior Advanced Jivamukti Yoga Teacher, teacher trainer and licensed physician. He co-founded Peace Yoga Berlin and has taught yoga for more than 20 years. His medical background grounds the nervous system content of this program in solid physiology.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How the program unfolds<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The 50 hours unfold in three phases. All three are part of the certification.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparation \u00b7 14 days before the training<\/strong><br>You work through self-guided online material. Daily breath awareness and reflection practices help you arrive already attuned to your own nervous system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In person \u00b7 27 to 30 May 2027<\/strong><br>You spend 32 hours over four full days at Peace Yoga Berlin, Glogauer Stra\u00dfe 19, 10999 Berlin. Each day opens with mantra and meditation and moves through a complete Restore &amp; Renew class. In the afternoons we turn to theory and partner teaching. The days run from 8:00 to 18:00. Times may be adjusted slightly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Integration \u00b7 after the training<\/strong><br>You complete homework and submit recorded teaching videos. Andrea and Moritz give you personal feedback on them.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What you will be able to teach<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A complete Restore &amp; Renew class of 60 to 90 minutes, with a clear arc from centering to integration<\/li>\n\n\n\n<li>Chanting and intention setting in a restorative context<\/li>\n\n\n\n<li>Pr\u0101\u1e47\u0101y\u0101ma practices that calm the system while keeping the mind clear<\/li>\n\n\n\n<li>Gentle viny\u0101sa sequences that follow Viny\u0101sa Krama and prepare the body for stillness<\/li>\n\n\n\n<li>More than 25 restorative \u0101sanas, including supported inversions, in prop-supported and prop-light variations<\/li>\n\n\n\n<li>The 3-Step Meditation and guided relaxation<\/li>\n\n\n\n<li>Bolsters, blankets, blocks and straps, used skillfully for different bodies and sensitivities<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">What you will understand<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Basic principles of nervous system regulation and the role of the vagus nerve in breath, sound and rest<\/li>\n\n\n\n<li>How to tell restful presence apart from dissociation and from lethargy<\/li>\n\n\n\n<li>Hold times and transitions, and the reasoning behind them<\/li>\n\n\n\n<li>When to speak and when to stay silent, so you hold space with just the right amount of guidance<\/li>\n\n\n\n<li>How the 5 Tenets and the Focus of the Month live in a restorative class<\/li>\n\n\n\n<li>How to offer dharma reflections and storytelling in a way that settles the room<\/li>\n\n\n\n<li>How to regulate your own nervous system before you teach<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">What you take home<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Four complete Restore &amp; Renew sequences, one from each day, ready to teach and refine<\/li>\n\n\n\n<li>Templates for class structure, timing, pose selection and breath integration<\/li>\n\n\n\n<li>Language to introduce slow classes with confidence<\/li>\n\n\n\n<li>50 Continuing Education hours certified through Jivamukti Yoga Global<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Who this program is for<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">This program is open exclusively to Jivamukti Yoga Teachers who hold a completed 300h certification or higher by the start of the training on 27 May 2027.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will feel at home here if you<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>teach mostly Open and Spiritual Warrior classes and long for a counterweight<\/li>\n\n\n\n<li>have Restore &amp; Renew in your toolbox and rarely take it out<\/li>\n\n\n\n<li>want to understand what happens in the nervous system when a room settles into rest<\/li>\n\n\n\n<li>are ready to slow down yourself, as a practitioner and as a teacher<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Restore &amp; Renew supports regulation through practice. Clinical and trauma-specific work lie outside its scope.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What participants say<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I feel less intimidated by silence when I teach. Even if you have a Jivamukti TT, you can always benefit from seeing some aspects of the method from another perspective, and you start teaching parts of the sequence to the other students from the very first day.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tina Drepanioti<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ultimately, this is another Jivamukti class, with the same ultimate intention, and the five tenets are just as relevant. If you are looking to broaden your Jivamukti skillset beyond the core class formats, this is the training for you.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Schalk Viljoen<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I have already integrated the Restore &amp; Renew practice into several of my classes and received very positive feedback. Even students who usually prefer a stronger, more dynamic viny\u0101sa practice noticed how nourishing it was, and the gentle Viny\u0101sa Krama at the beginning made the transition into a different kind of practice much easier for them.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Christiane Braun-Walker<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">What stays with me most is the realization that regulation never happens by chance. It grows from a very conscious way of preparing the space, from language and from timing. I was deeply impressed by how fully the teachers embody this work. You could feel in every moment that they truly live this method.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theresa Froschh\u00e4user<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I found a new way into the Jivamukti method. The meaning of space, of silence and spirituality, the role of the breath: much of what I had understood with my mind, I was able to grasp with my heart here.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Irmgard Nolte<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">I have always taught fast-paced Open classes. The training gave me the structure and the courage to step into a practice I love and believe has immense positive effects on practitioners. I will also bring some of its elements into my viny\u0101sa classes.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Giulia Troiani<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Investment<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Early bird rate for the first registrations: \u20ac899<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[Register now]<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Questions<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can I join while I am still completing my 300h certification?<\/strong><br>Your 300h certification needs to be completed before the training begins on 27 May 2027.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Is there an online option?<\/strong><br>The four training days take place in person in Berlin. Preparation and integration happen online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do I need to complete all three phases?<\/strong><br>Yes. The 50 Continuing Education hours are certified once you have completed preparation, the in-person days and integration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In which language is the training held?<\/strong><br>The training is held in English.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What do I need to bring?<\/strong><br>All props are provided by the studio. Bring comfortable clothing and a journal for your reflections.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to practicing with you in Berlin. You are warmly welcome to write to us with any questions at info@peaceyoga.de.<\/p>\n","protected":false},"author":7,"featured_media":0,"template":"","categories":[],"tags":[],"ppma_author":[9],"class_list":["post-4518","events","type-events","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/events\/4518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/events"}],"about":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/types\/events"}],"author":[{"embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/users\/7"}],"wp:attachment":[{"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/media?parent=4518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/categories?post=4518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/tags?post=4518"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/peaceyoga.de\/en\/wp-json\/wp\/v2\/ppma_author?post=4518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}