250-Hour YIN YOGA
To me Yoga is a state in which we remember the connection, love & perfection in us and other beings in nature, that is the pupose of life. This works less on the mind level but rather in our hearts by feeling and making own experiences.
Keep it simple.
First of all for that life. Biff Mithoefer for the wisdom in Yin Yoga. Spending all the time with Patrick Broome. Yogeswari, Sharon Gannon & David Life for my Jivamukti education und Tamar Samir for the apprenticeship in New York. Krishnataki for the teachings in Thai Yoga Massage. …
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” (Rumi)
Essential. Sound supports our connection and our feelings. I love creating playlists for Jivamukti and Yin Yoga classes. And I love singing Mantras!
Being kind and grateful to all people, beings and to myself! I always try to be present for what has heart and meaning, at the same time to stay relaxed. Jivamukti, Yin Yoga, nature and my dog Rana assist me in these activities, sometimes powerful, sometimes gentle, in joy or silence. Off the mat I support social entrepreneurship.