From uncertainty to inner conviction - a weekend workshop for yoga teachers
Release deep-seated blockages and find confidence in your teaching
There is a reason why you don't feel completely free when teaching.
Maybe you've already done a lot of further training. Perhaps you prepare your classes meticulously. And yet you feel it again and again:
- Uncertainty - as if you didn't "know enough" or weren't "ready enough".
- Self-criticism - you analyse what you could have done better after each class.
- Tension - you can't let go completely at the moment of teaching because your head is so full.
- Comparison & perfectionism - you think other teachers are more natural, more self-confident, more authentic.
Perhaps you hope that all of this will disappear by itself one day - if only you gain enough experience, prepare yourself better or do more training. But if these doubts persist for years, it's not because you lack knowledge or technique.
The real blockages are deeper - and that's exactly where we start in this workshop.
This workshop is not a traditional training programme.
This is not about learning more techniques or improving your performance.
This is about the roots of your insecurity.
This weekend you won't be amassing more knowledge or honing your outward expression. Instead, you will:
- Explore where your self-doubt comes from - and gently resolve it.
- Experience healing tools according to Maja Nowak and other methods that work directly with your subconscious.
- Understand why you sometimes "stay small" or feel that you are not allowed to be visible.
- A new experience of security in your own expression - not through control, but through letting go.
- Calm your nervous system so that your body senses that it is safe to be here.
- Strengthen spontaneity and intuition so that you can speak from the moment rather than from your head in class.
We work in a small group of a maximum of 15 participants. You will gain new insights both in the group and in in-depth individual experiences within the protected framework of the group. There is no individual one-to-one work - all processes take place within the communal space.
You may feel resistance or fear at the idea of signing up.
That is normal.
It's perfectly okay if the thought of this workshop triggers something in you. Maybe a tingling sensation, maybe doubts or the question: Am I really ready to get involved?
You don't have to feel "done" or "ready".
You don't have to change anything about yourself to take part.
You can be there with whatever is inside you at the moment - even with insecurity, fear or scepticism.
This workshop is not a place where you have to prove yourself.
It's a space where you can explore what's really behind your insecurities - and how you can grow out of them.
Who is this workshop for?
- For yoga teachers who are constantly held back by self-doubt.
- For all those who feel they have to achieve or prove more in order to be "good enough".
- For teachers who want more ease, authenticity and confidence - in the classroom and in life.
This workshop is not for you if you are looking for new teaching techniques or external skills.
It is for you if you are ready to look inwards and release your blockages at the root.
Procedure & times
Friday, 28 November
10:00 - 12:30
14:00 - 16:30
Saturday, 29 November
10:00 - 12:30
14:00 - 16:30
Sunday, 30 November
10:00 - 12:30
13:30 - 15:00
Investment & instalment payment
There are three prices to choose from. You choose the price that feels right for you and that you can afford. The "Supporter" price (777€) supports the "Discounted" price. (555€). The regular price is 666€.
Participation is only possible after application.
As this work is in-depth and not suitable for everyone at the moment, registration is via a short application form.
That way we can see together whether this workshop is right for you.
Maximum 15 participants - for a personalised, intensive experience.
If you feel that the topic moves you, I invite you to apply.
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