Mascha

Mascha Kuchejda

500 hrs certified Ashtanga and Vinyasa Flow teacher, 100 hrs Yin and Meridian Yoga

Hi! I’m Mascha. My life has brought me to Yoga eleven years ago. It has changed my life so profoundly, made it so much fuller, richer and honest in so many ways, that I have decided to give back what yoga gave me, and teach these thousands of years old teachings known as “Yoga” to others.

“Yoga” means union. It means that we as humans are one: body and spirit, thoughts and the factual, shiva and shakti. And that we BELONG. We belong into this world and we belong with others. “We are the eyes through which creation perceives itself” – as Don Miguel Ruiz described it in his book The Four Agreements. And this is what I want to teach my students: Being awake, being present, in oder to see the beauty of the world!

I have been teaching since 8 years now in Milan, India and California – now I am based in Germany. And I teach Yoga retreats in Ibiza and Morocco. My styles reach from Ashtanga over Vinyasa Flow and Yin as well as Meridian Yoga. I like to combine these different styles and approaches freely.

During the past years I have focused my attention on Yin and Meridian Yoga, which is a combination of the facial release techinques and meridian (energy lines in the body, connected to inner organs) and yoga. I am currently finishing my practicioner licence in traditional chinese medicine (TCM), so that I can further combine Yoga with the teachings of this ancient daoist philosophy.

I’m looking forward to meeting you! Namaste, Mascha